Project Sleep's Sleep Helpline is a free, national helpline providing individualized resources and support for people with sleep issues or sleep disorders. Anyone impacted by sleep concerns can access our helpline, including those caring for someone with sleep issues. Resource specialists are available to take calls Monday through Friday (8a-3p CT) and we can be emailed 24/7 ([email protected]) or via the webform found on our website.
Project Sleep's Sleep Helpline is a free, national helpline providing individualized resources and support for people with sleep issues or sleep disorders. Anyone impacted by sleep concerns can access our helpline, including those caring for someone with sleep issues. Resource specialists are available to take calls Monday through Friday (8a-3p CT) and we can be emailed 24/7 ([email protected]) or via the webform found on our website.
We’ve partnered with ThroughLine to compile a list of resources for support to address a variety of possible issues.
If you have a negative experience, please know it is not your fault; help is available. Submit a report by following our guidance here, and consider contacting one of the resources above.